How to Choose Ceiling Lights for Your New Home Decoration

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You must use ceiling lights when decorating your new home. Otherwise, they will flash, flicker, and dazzle.

In the past I did not care about the main light in my home.

It was either too dark or not bright enough. The photos were blurry.

A child’s eyesight decreased from 5.1 to just 4.7 after learning to read with this type of lamp!

I decided to upgrade my ceiling lamp after so many “terrible” things happened.

Recently, I moved into a new house and renovated it just in time. I went to seven or eight lighting shops and evaluated 10+ ceiling lights.

Last but not least, I have “competition” with you and shown you three models I believe are cost-effective and offer the best user experience.

You will win on the first try!

Quick shopping area

Aidohui Ceiling Lamp – “TOP1 in the Lamp List”

The Aidohui ceiling lamp with eye protection is my “treasure magical lamp”!

The minimalist design in pure white, with its thin layer and no height, is suitable for all types of furniture.

The lamp uses the top American Puri lamp, which is bright, stable and comparable to sunlight. It can light the entire house with one lamp.

Full spectrum + RG0 Blue Light Exemption Level + No stroboscopic plus Ra98 Color Rendering Index, the light is bright and even, it’s not dazzling and you can work and study under this light for hours!

This product is very easy to use as it supports the infinite dimming function of Mijia App and can be linked to intelligent voice controls such as Tmall Genie.

It is equipped with a Japanese Mitsubishi light guide, which fits seamlessly into the ceiling and prevents mosquitoes completely!

Conscientious pricing is key. The quality is worth a thousand yuan, but the price is only 100 yuan. Close your eyes, and hurry if you need it!

How to choose an eye-protecting lamp for the ceiling?

1.Light source

When choosing a ceiling lamp, the light source is “key”. This determines how brightly the room can be lit.

It is the lamp chips and the full spectrum ceiling lamp that are the most important factors in determining the quality of a light source.


Chips account for over 50% of the cost to produce lamps. The best first-tier international brands in the industry today are Bridgelux, a brand from the United States. Sunlike, based in Seoul, is ranked second, while Edison and Sanan, a second-tier brand, is ranked third.

Priority should be given to Bridgelux imported from the United States.

First-tier brands like Rui and Seoul Sunlike provide a more stable lighting performance and are closer to the natural light. They also have better eye protection.

Full spectrum 2Full spectral

The full spectrum is currently the best choice for eye protection. Full spectrum is a spectral curve which includes ultraviolet, visible and infrared lights. The color rendering index and the ratio of blue, green and red in the visible portion are the closest to the natural light.

Eye-protecting ceiling lamps with full spectrum technology cover the entire visible band between 380nn-780nm. This can reduce harmful blue light while supplementing beneficial red light. The closer the light is to the natural light, the more comprehensive the spectral index. It is recommended that you choose ceiling lights with full spectrum technology to protect your eyes.

2.Eye protection effect

Eye protection lamps can be judged based on the following factors: blue light protection (or strobe depth), color rendering index, and color temperature.

Principles of Purchasing: Blue light exclusion level RG0 + 3.2% depth of strobe + >=80 index color rendering + Wide range in color temperature


Eye protection ceiling lights are now integrated with more intelligent features. The main reason is the control method. There are three different types of controls: manual switch (with stepless adjustment), intelligent adjustment and automatic switch. Intelligent adjustment is the foundation of the first two features.

It can be connected to Xiaoai Audio and Tmall Genie. Everyone can choose based on their own needs and budget.

4.Anti-mosquito design

Ceiling lamps have always been a problem because they attract mosquitoes. Some are “full” of black spots less than a month after purchase. When buying a lampshade that you’re concerned about, check to make sure it is mosquito-proof.

  1. A recommendation of eye-protecting ceiling lights
  2. Aidohui Eye Protection Ceiling Lamp

Recommendation Index:

Aidohui, a leading brand of lighting in China, is known for its superior technology and quality. It has always had a high market share.

The “Hexagonal Warrior” is a ceiling light that protects your eyes. It is also affordable, despite its excellent performance. It’s “my good light”, I beat it!

It looks fantastic. It is a round, pure white object without any modifications.

Second, the light source used is excellent! The American Puri lamp bead is the best available in the industry.

It is a bright, even light, not too bright but bright enough, and it’s super soft. This is a high-quality imitation of sunlight.

The full spectrum LED light source is also a master of this technology. It can cover the entire visible range, reducing the harmful blue light which can damage the retina while supplementing the red light to protect the vision.

It’s as if I opened the curtains and basked in the sunlight outside when I lie on my sofa at night. If I look directly up, I will not be dizzy or dazzled.

Its eye protection is awesome! The 40cm diameter one that I bought for home has a luminous intensity of up to 4,400lm and an average illumination >= 400Lux, plus an illumination uniformity >= 0.75. The lighting is far superior to the classroom standards.

It is bright and emits full-light. No dark corners, whether it’s a child or an adult. Your eyes will be comfortable, whether you are working, studying, or just relaxing at home. Nobody has a “high quality light environment”

The eye protection ceiling lamp has an anti-glare UVR of 19 and a flash depth of =0.5%. The lamp will maintain a steady light, and it won’t flicker even after several hours of use. It won’t cause headaches or tiredness of the eyes. Children can be protected from the source. Myopia is a problem.

The ceiling light I had before moving into my new house was very bright. Even after changing the bulb multiple times, it still flashed 10 times per second. The ceiling lamp by Aidohui “saved our family’s eyes”!

Ra>=98 is close to 100 CRI for sunlight. It is able to reproduce colors well. Under the light, children can easily distinguish colors in picturebooks. I often post pictures of tasty food on my friends circle. The food looks so bright and clean.

Its intelligent design is also worth a mention! Switch mode can be used with intelligent voice control, such as Xiaomi Smart or Tmall Genie. It is possible to choose between warm, neutral, or white lights. This makes it very convenient for children and the elderly. ~

This lampshade has a special anti-flying bug structure, and it uses a Japanese Mitsubishi Light Guide Plate that can be fitted to the ceiling without any problems.

There are no black spots or even small mosquitos in the summer.

This eye-protecting ceiling light from Aidohui is a five-star product in terms of its performance and user experience. You can buy it at a huge discount right now. Below is the link to the official website. Try it out if you’re looking to get high-quality items at an affordable price.

2.Op MX5755-D68-WTT-01

Index of recommendations

Opple is a very old brand of lighting. Their ceiling lamp is quite practical and has a good overall performance. However, it’s a bit expensive.

First, let’s take a look at its appearance. The square shape has white sides with a golden interior. Three haloes surround the four circles. It has a luxurious, high-end look that is striking when displayed in the master bedroom or living room. These halos do take up some floor space, so people with low ceilings should be cautious.

The light source effect of this device is quite good. It is a chip that was developed by the manufacturer. It is a chip that is not well-known. However, it emits a bright light, although it’s not as bright as sunlight.

It is equipped with full spectrum technology that allows it to seek out the best of both worlds, reducing harmful blue light while supplementing beneficial red light. This protects our retinas.

The eye protection provided by this product is excellent. RG0 does not emit blue light and there is no visible flicker. You will not experience eye fatigue when working or reading under the light.

The official website interface states that its color rendering index is Ra95. It is close to sunlight’s 100 color rendering index, despite not being particularly high.

You will be unable to distinguish colors when you are drawing or viewing photos. It’s a problem. But when I was reading the illustrated magazine to my children, I could not tell the difference between green and yellow. I still felt there was a slight difference in color.

The intelligent design is cleverly integrated with Mijia smart. It’s not necessary to search for the switch when you arrive home.

When you open the door, the light will come on. You can also use it to connect with Xiaoai students to achieve intelligent voice command, and adjust the white light or warm white light as you please. There are many uses for yellow light and dark light.

Opple’s ceiling light is generally good in terms of lighting, but it is expensive and has a poor color rendering. It is a good option for friends with a sufficient budget.

3.Honeywell HWX-03B01

Recommendation Index:

Honeywell was an early lighting manufacturer, and its ceiling lamp is not a problem when used in general.

The round shape is also pure white. The thin layer doesn’t take up much space and blends well with other living room furniture.

Its light source has excellent quality. The light source is excellent.

The light can be reduced by up to 2.3% when it shines brightly in the room. Blue light is good for our eyes.

This lamp is RG0 with anti-glare and UGR 22. You will not be able to damage your vision if you use your computer or mobile phone under the lamp.

The color rendering index for this eye protection lamp is Ra>=95. This is not a high number, but can still distinguish different colors in comics. It also has good saturation in photos taken under its light.

TUV South Germany has certified that it does not flicker. After using it for some time, I’ve never seen it flicker.

Intelligence is not that impressive. There are three brightness levels. The wall switch allows you to turn the lights on and off manually and adjust the brightness. We must move our legs and hands.

This Honeywell ceiling light performs well in general. However, there are still some improvements to be made. You can purchase it for friends to try it out.

If you’ve just moved into a new house and you want to replace the main light, choose a lamp that has a strong light source, and also protects your eyes!

I would personally recommend that everyone choose ceiling lights. It is not only a ceiling light with an advanced wick but also offers eye protection. This is especially important if you have kids at home. Do not delay your healthy eye development!